movenix started with a missed run. In the spring of 2022, our founder Ryan had just signed up for his first half marathon. Like a lot of people, fitness had become his way of staying balanced.Early morning runs before work. Gym sessions after long days sitting at a desk. Weekend basketball with friends. Training wasn’t about becoming an athlete — it was about feeling healthy, clear-minded, and in control again. But little by little, his body started fighting back. First it was tightness in his right knee after running.Then soreness...
Lire plus...
